Grow Taller 4 idiots is an all in one program that teaches various methods you can use to increase your height naturally.
If you’re not happy with your height and wish you could do something about it then this program is worth checking out.
In fact, it’s probably one of the only options available to you unless you really want to spend thousands of dollars (and go through months of pain) for leg lengthening surgery.
Table of Contents
What is it?
This system combines various aspects of nutrition, posture, sleeping habits and exercise into a program that can add extra inches to your height. The great thing about this program is that it works for people of any age or gender.
This program covers all bases – the right kind of exercises to do, the food you should be eating to increase height growth, and supplementation for optimal HGH production and height growth.
Contents at a glance:
Chapter 1: Nutrition for Growth
Chapter 2: Improving Posture for More Height
Chapter 3: Correct Sleeping Habits
Chapter 4: Preliminary Exercises (Stage I)
Chapter 5: Regular Exercises (Stage II)
Chapter 6: Advanced Exercises (Stage III)
Chapter 7: Bonus Tips for Additional Height
Does Grow Taller 4 Idiots actually work?
Yes it does. The author proves (based on scientific data and research) that it is possible to gain height even after you’ve stopped growing, and his methods for doing just that are fairly standard and actually quite straightforward. You can’t expect to gain a huge amount of height, but up to 2 inches is possible and could make quite a difference.
If you’re still growing, this will help you tremendously but if you’re past growing age, this can help you to lengthen your spine along with some other tricks to get taller.
How does it work?
Basically, grow taller 4 idiots includes 4 factors to growing taller. These include diet, exercise, supplementation, and sleep habits. By following the program outlined in the system, you stretch your spinal column and release growth hormones that will increase your height.
Included in the system is the 2-second quick fix to instantly look taller, 15-minute height boosting exercises, the calorie consumption secret, the height boosting cocktail, and the miracle supplement.
It tells people about the exact amount of sleep they need to maximize their growth potential, as well as how to position themselves during sleeping hours to grow to their max.
It also offers the miracle supplement, the only one people will ever need to provide their body with all the essential amino acids for height gain.
So is it or is it not worth spending money on?
Grow Taller 4 Idiots will not get you 4″ taller by next week guaranteed. Only leg lengthening surgery is guaranteed. But as grow taller programs go, it’s one of the better ones.
If you need a systematic step by step formula to follow, you should definitely check this out. Not only does GT4I provide you with scientific methods of how to gain height, but also tips and tricks to grow your body to its true height potential.
Regardless if you buy it or not, keep in mind that all height growth systems are the EXACT SAME! Most of them even use the same pictures. LOL. Probably some guy wrote an original and everybody else just copyright infringed on that original.
That being said, Grow taller 4 idiots is one of the better ones out there. If you’re going to spend money on any system, GT4I is the one to spend on.
ALSO CHECK OUT: Tips to look taller that actually work!