Articles by G.Tan

Parents chiding their children and trying to encourage them to eat their vegetables and drink their milk is something that almost every adult heard themselves when they were younger. “Eating vegetables will make you stronger. Drinking milk will make you big and tall!” is something …

Anyone who has ever had a child has heard one of the doctors say ” Looks like he will grow up to be a football player!” It is almost an established fact that everyone who has a baby would like to know something about their …

Contrary to popular belief, you do not stop growing after your teenage years. You can still grow in your late twenties and even your 30’s. As a shorter person, you probably feel insecure about your height, have encountered height discrimination, been underestimated, missed out on …

When looking for a remedy to help you sort out a health issue or any other kind of issue for that matter, you need to be careful not to fall prey to the unscrupulous cons crawling out of the woodwork posing as legitimate experts. Scams …

Your spinal column is a very crucial part of the body. It offers support and allows you to perform many other complex functions. For adults, there are 33 vertebra in the spinal column. The vertebrae have important components between them called cartilages. These discs are …

The 3 Different Types Of Human Growth Hormone

January 13, 2014 // 0 Comments

The pituitary glands in your body produces human growth hormone (HGH). This protein hormone stimulates cell reproduction and growth and plays a vital role as it makes you grow taller as well as stronger. Most often, it is the deficiency of the growth hormone that …

Grow Taller With Reflex Point Massage

January 6, 2014 // 0 Comments

As mentioned before, the pituitary gland in the endocrine system is the gland which is primarily responsible for secreting growth hormone. This gland is located at the forward base of your brain. It is widely held that you can spur growth by stimulating reflex points …

Grow Taller With Deep Breathing

January 6, 2014 // 0 Comments

Proper deep breathing is essential in allowing all of the exercises in this program to work as efficiently as possible for you. The reason is simple. Your cells require oxygen in order to grow and thrive. Deep breathing stimulates the cells in your body and …

Exercise Schedule

January 3, 2014 // 0 Comments

Below is a sample exercise schedule for you to follow. Please note that you are free to customize the program to fit your needs; however, any substitutions you make should be of a similar nature. For instance, if there is a particular spinal stretching exercise …

Leg Lengthening By Sprinting

January 3, 2014 // 0 Comments

First of all, sprinting and jogging are 2 entirely different things. For the purposes of this program, you will be sprinting. Sprinting is simply running as fast as you can for a very short distance. Leg lengthening by sprinting is effective for 2 reasons: Sprints …

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